How To Handle Rejection From A Woman - Kolline Lee Coaching

How To Handle Rejection From A Woman

Summary

How To Handle Rejection From A Woman In dating, more often than not, there may be times you face rejection from women. How you handle these rejections determines how successful and how quickly you will find the right woman. Watch this video on the 6 tips that will help you handle rejections like a champ.

Transcript

In dating, there may be times you face rejection from women. How you handle these rejections determines how successful and how quickly you will find the right woman. Below are 6 tips that will help you handle rejections like a champ.

#1 Don’t take it personally

Come on guys, there could be many reasons why a woman rejected you, whether you’ve met her in person or through online dating. The most important thing is to not take it personally.

Ok. You saw her at the market. You approached her to chat and tried to ask her out. She flat out rejected you on the spot. There could be many reasons why she rejected you. You might have come on too strong, too soft, caught her off guard, or she might not be in the right headspace in her life to accept your invitation.

The important thing to learn is when you are still in the initial phase of dating with no promise of exclusivity, these are all very normal scenarios that happen to ALL of us at some point in our dating life. Don’t over-analyze the situation, don’t take it personally, and just move on.

#2 Honor your feelings

It doesn’t matter what specific scenario or how it happened that you found yourself feeling negative emotions due to the rejection. I want you to acknowledge those negative feelings as they come up.

You may do so by utilizing prayers or meditation to help you calm your mind and do some breathing work to release those negative feelings in order to redirect you back to positive thoughts.

#3 Evaluate your approach

Once you can be calm and objective about the rejection, I want you to think back and evaluate how you approached her and in what manners were you rejected. State a few facts on what happened by listing 3 things that you did you were proud of, and 2 things that you can improve on.

Ask yourself how you would change your interaction next time. But remember, different women may respond differently to your approach. You are learning to make yourself feel more at ease and confident in approaching women.

#4 Practice self-affirmations

Every time we get rejected, we may be triggered by the “fear” of rejection, or the “I am not good enough” limiting belief, and may feel discouraged as a result.

Most likely, you may not have invested much time on the woman who rejected you; therefore, don’t let rejections affect how you see yourself. You are the same person before and after the rejection.

Practice self-affirmations as they help you reprogram your limiting beliefs toward yourself. For example,

“I am a confident man.”

“I am sexy and attractive.”

“I am loving and kind.”

“I have great things to offer in a relationship.”

#5 Practice makes perfect

Once you have evaluated your approach and learned from your experiences, continue to practice approaching women in person or through online dating, but change your perception of rejection and expect that it is a normal part of dating. Remember, practice makes perfect.

#6 Have fun in dating

Guys, you need to remember that dating is a process to learn about yourself and to gain experience to better understand women. Most importantly, this process helps you gain insight on what type of woman is most compatible with you.

Remember to enjoy the dating process. Take things lightly in the initial phase of dating, handle rejections positively, and embrace wholeheartedly every experience that ultimately makes you a more assertive, attractive, and confident man.

As always, I love you more.

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